Health and Beauty – Smart Girl Consulting

According to dieticians at the British Nutrition Foundation, we need to replace carrots and oranges with papaya and sweat potato. Experts say that while following “5 fruits and vegetables a day rule” does improve health condition, eating healthier fruit and vegetables instead of those you like will prove even more benign.

Stop color fadage with the power of pomegranate!  Strong detergent shampoos, sun exposure, chlorine and pollution all take a toll on our hair color, leaving it faded and dull.  Keep color-treated hair protected with Klorane Pomegranate Shampoo and Conditioning Cream, which gently wash and condition hair, while enhancing and prolonging the intensity of hair color. [...]

The medicines used in the dermatologist office to treat acne has all been very effective, usually consisting of a combination of creams, prescription oral medications, or even Accutane. However, over the past 5 years dermatologists have been using a new, FDA Approved treatment called blue light therapy to kill the bacteria that causes acne. By [...]

You can lower your anxiety and depression by doing fitness just 25 minutes every day, according to psychologists at the Southern Methodist University in Dallas. They think physical exercises need to be used in the treatment of various mental diseases combined with medicines and group therapy. Moreover, conventional treatment isn’t effective on everyone.

Scientists found out today’s women are totally different from what they were 50 years ago. Female body has changed drastically. Women became taller and their hips got wider. Almost half of women have a rectangular body shape, and one in five women have a spoon body shape. Fashion designers and clothing manufacturers seem to deliberately [...]

Mesotherapy for hair loss is one of this season’s hottest topics. Anyone goes panicking when encountered with the word baldness! Breastfeeding mothers, stressed out big bosses, office clerks who ate junk food. Many people hope mesotherapy would help them have a nice curly hair. Is this true? Is mesotherapy painful? Is there any alternative to [...]

In a state of stress, men are attracted to women with facial features different from their own, while in a balanced state of mind, they are more drawn to women who they share the same features with, according to scientists at the Saarland University in Germany. Why is that?

During Spring we try to remember to Spring clean our home but what we tend to forget is to Spring clean our makeup bag too.  Let’s face it, it’s easy to stockpile makeup and beauty products especially if you are a beauty addict! Have you noticed while rummaging through your makeup bag or drawer that  some of the products [...]

Gaining excessive weight is closely linked with the tongue’s ability to recognize the taste of fat in the food, a study published in the British Journal of Nutrition reveals. The human tongue can distinguish between the five tastes of bitter, sour, salty, sweet, and umami. But the research finds that there are people endowed with [...]

The collection of the world’s most expensive gadgets, accessories, devices and what-nots created by UK-based Stuart Hughes (whose ornamentation abilities go far beyond an ordinary man’s purse) has been augmented by a stunningly beautiful MacBook laptop. Before you go to Hughes’s official site to check it out, here are a few details that may interest [...]