http://smartgirlconsulting.com Mon, 21 May 2012 22:45:36 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://smartgirlconsulting.com/2010/01/a-simple-guide-to-healthy-eating/ http://smartgirlconsulting.com/2010/01/a-simple-guide-to-healthy-eating/#comments Sat, 16 Jan 2010 20:35:39 +0000 Andina http://smartgirlconsulting.com/?p=25 Eating a healthy diet doesn’t have to be hard. The most important thing the body needs is carbohydrates which should primarily come from fruit and veges.  A smaller portion should come from whole grains such as whole wheat bread, brown rice, and cereals such as bran and granola.  Next is protein which can include meats, [...]]]> http://smartgirlconsulting.com/2010/01/a-simple-guide-to-healthy-eating/feed/ 0